Professor P

Episode 26: The Power of Belief and Deep Convictions (Podcast with York University Professor and Prominent Psychologist, Dr. James Alcock) [INFLUENCE SERIES]

Why do we hold true to our convictions?
"Examine your pattern of thinking and test your core beliefs" Dr.Alcock
In this thought-provoking episode, we explore the powerful forces that shape our beliefs and why we cling so tightly to our convictions with Dr. James Alcock, a leading expert in the psychology of belief. As the author of "Belief: What It Means to Believe and Why Our Convictions Are So Compelling," Dr. Alcock unpacks the fascinating psychological processes that drive us to form, maintain, and defend our beliefs, even in the face of opposing evidence. We’ll dive into the cognitive dynamics, emotional influences, and social factors that intertwine to create the belief systems that guide our lives. If you’ve ever wondered why certain convictions hold such a strong grip on us or how our beliefs withstand the test of time, this episode offers a deep and insightful analysis that will leave you reflecting on your own convictions and the beliefs that shape the world around us.
*Act of kindness suggested by our guests: Be kind to your neighbors & Have respect and loyalty toward others

[Mini Series] Episode 4: Cyrus the Great in Today's World: Echoes of Enlightenment

In this special episode of our mini-series, we journey back to the ancient world to explore the remarkable legacy of Cyrus the Great. As the founder of the Achaemenid Empire, Cyrus’s leadership and visionary policies set a standard for governance, tolerance, and strategic brilliance.Join us as we uncover the key lessons from Cyrus’s life, including his commitment to cultural respect, fair administration, and his innovative approach to uniting diverse peoples. We’ll dive into historical insights and discuss how these ancient principles can inspire and inform modern leadership and decision-making.Tune in to "Echoes of Enlightenment: Lessons from Cyrus the Great" and discover how the wisdom of this ancient ruler continues to offer valuable guidance for today’s world.
 
*Cyrus the Great, born around 600 BCE, was the visionary founder of the Achaemenid Empire, which became one of the largest empires in ancient history. Rising from humble beginnings as a member of the minor Achaemenid dynasty, Cyrus dramatically changed the geopolitical landscape of his time. His ascent began with the overthrow of his grandfather, the Median king Astyages, around 550 BCE. This pivotal move laid the groundwork for his expansionist ambitions.Cyrus's most celebrated achievement was the formation of the Achaemenid Empire, a feat that involved uniting the Persians and Medes and conquering vast territories. His empire stretched from the Indus River to the Aegean Sea, including significant regions like Lydia and Babylon. The conquest of Babylon in 539 BCE was particularly noteworthy for its peaceful nature; Cyrus entered the city with respect for its culture and religion, an approach documented in the Cyrus Cylinder. This artifact highlights his commitment to religious tolerance and human rights, proclaiming policies that celebrated the diversity of his subjects.
The legacy of Cyrus the Great extends far beyond his conquests and administrative reforms. His approach to leadership and governance became a model for subsequent rulers and empires, demonstrating that compassion, fairness, and respect for diversity could lead to lasting peace and prosperity. His influence can be seen in the administrative practices and cultural integration strategies of future civilizations, making his reign a pivotal chapter in the history of the ancient world.
Fun fact: Cyrus the Great was known for his humane treatment of conquered peoples. After capturing Babylon in 539 BCE, he freed the Jewish exiles, allowing them to return to Jerusalem and rebuild their temple. This act of tolerance is even mentioned in the Bible, making him one of the few non-Jewish figures honored in scripture.

Episode 25: The Mind’s Eye: Exploring Memory and Imagination (Podcast with Harvard Professor and Renowned Neuroscientist, Dr. Daniel Schacter) [INFLUENCE SERIES]

How does our memory influence our ability to imagine and think about future?
“The way we imagine into future can have important influence on our everyday lives and can produce enhancement in adaptive responses.” Dr. Daniel Schacter
In this episode, we delve into the fascinating world of memory with one of the leading experts in the field, Dr. Daniel Schacter. A renowned psychologist and neuroscientist, Dr. Schacter has spent decades unraveling the mysteries of how we remember, why we forget, and how our memories can sometimes deceive us. Drawing on his groundbreaking work, including insights from his book "Searching for Memory: The Brain, the Mind, and the Past," Dr. Schacter explains the complex relationship between memory and imagination, and how our minds reconstruct the past.
Join us as we explore practical lessons from Dr. Schacter’s research and book, "Searching for Memory: The Brain, the Mind and the Past" that can help us better understand our own memories, improve recall, and navigate the inevitable distortions that come with remembering. Whether you’re curious about why some memories stick while others fade, or how emotions can shape what we remember, this episode will provide you with valuable insights into the inner workings of your mind.Plus, hear from Heather Borges, one of my former students, as she shares her perspective on the connection between memory and imagination.
Tune in to learn how memory influences our identities, impacts our daily lives, and what we can do to harness its power for the future.
*Act of Kindness suggested by guests: Listen to someone consciously and taking their perspective / Making eye contact with people and greeting them.

[Mini Series] Episode 3: Carl Jung in Today's World: Ending the Inner Civil War

In this enlightening episode, we delve into the profound philosophy of Carl Jung, the pioneering psychiatrist who transformed our understanding of the human psyche. Join us as we explore how Jung’s timeless ideas can help us end the inner civil wars we all experience and foster a more harmonious world.We'll discuss Jung's groundbreaking concepts like individuation, shadow integration, and the balance of masculine and feminine energies within us. Discover how these principles can promote self-awareness, emotional healing, and personal growth, and how they hold the power to heal societal divisions, inspire creativity, and enhance mental health.Whether you're new to Jungian psychology or looking to deepen your understanding, this episode offers valuable insights into how embracing Jung’s philosophy can lead to a more fulfilled, connected, and balanced life—and ultimately, a more compassionate and united world.Tune in to explore how Carl Jung's wisdom can guide us on a journey of self-discovery and collective transformation.
 
*Carl Gustav Jung (1875–1961) was a pioneering Swiss psychiatrist and psychoanalyst whose exploration of the human psyche reshaped modern psychology. Born in Kesswil, Switzerland, to a pastor father and a mystically-inclined mother, Jung grew up with a deep curiosity about religion, philosophy, and the unconscious mind. He attended the University of Basel, where he initially studied medicine before specializing in psychiatry, which led him to work at the Burghölzli psychiatric hospital in Zurich. His early career brought him into contact with Sigmund Freud, and the two formed a close intellectual partnership. However, Jung’s theories soon diverged from Freud’s emphasis on sexual drives, as Jung developed his own analytical psychology. A key turning point came during what Jung termed his "confrontation with the unconscious," a period of deep introspection that led him to create groundbreaking concepts like the collective unconscious, archetypes, and individuation. Jung believed that humanity shared a universal unconscious mind composed of inherited symbols and motifs, which he termed archetypes, present in myths, dreams, and religions across cultures. His works, such as Psychological Types and Symbols of Transformation, explored the importance of achieving wholeness through individuation, a process by which individuals integrate the conscious and unconscious parts of themselves. Jung’s fascination with alchemy, spirituality, and Eastern philosophy further distinguished him from Freud, deepening his interest in the mystical dimensions of the human experience. Despite facing criticism from more scientific branches of psychology, Jung’s ideas influenced not only psychology but also art, literature, and religious studies. His later years were marked by a continual exploration of these spiritual and psychological frontiers, and today, Jung’s legacy endures as one of the most influential figures in psychology. His theories on the unconscious, archetypes, and the process of personal transformation continue to resonate with those seeking a deeper understanding of the self and the mysteries of the human mind.
Fun fact: Carl Jung had a lifelong fascination with the paranormal and claimed to have experienced supernatural events. In fact, he reported that a solid wooden table in his home once split in half with a loud crack during an intense conversation about the occult!

Episode 24:The Influence of Personal Narrative in Shaping Your Identity (Podcast with Multi-talented Comedian, Actress, and Writer, Nacya Marreiro) [INFLUENCE SERIES]

What role does our narrative play in shaping our identity?
"Putting yourself in uncomfortable situation can sometimes make you grow and discover new strengths within yourself"
Nacya Marreiro
 
In this episode of the Influence Series, we delve into the profound influence of personal narratives on shaping our identities. Join us as we explore how the stories we tell ourselves and others mold who we are, with insights from Nacya Marreiro, a multi-talented comedian, actress, and writer currently making waves in the entertainment industry.
Nacya shares compelling personal examples from her journey—from discovering her passion for stand-up comedy while traveling as a flight attendant, to performing on stages around the world and creating her own comedy shows. Her experiences offer a unique perspective on how our personal narratives can shape our professional and personal lives.
We also take a deep dive into Dr. Mark Savickas' "Career Construction Theory," examining how this framework helps us understand the role of narrative in career development and identity formation. Plus, hear from Alejandra Platt, one of my former students, as she shares her perspective on integrating these concepts into real-world experiences.
Tune in to discover how crafting your personal narrative can transform your sense of self and career trajectory!
 
*Act of Kindness: Doing small things for people & Be kind to ourselves and to others by our words

[Mini Series] Episode 2: Charlie Chaplin in Today's World: The Tramp's Timeless Influence

Step into a world where silent film meets modern-day challenges in our captivating mini-series podcast, "Chaplin's Modern Times: Reimagining a Legend's Impact." Join us as we explore the hypothetical scenario of Charlie Chaplin, the iconic filmmaker and comedian, living in our contemporary world.
In each episode, we'll dive into how Chaplin's unique blend of humor, social commentary, and artistic vision might address today's pressing issues. From wealth inequality and political polarization to technological advancements and environmental concerns, we'll speculate on how the Little Tramp would navigate and influence our complex society.
Featuring insights from film historians, social activists, and contemporary artists, this podcast will analyze Chaplin's historical impact and how it might translate to modern times. We'll imagine new silent films tackling current global challenges and explore how Chaplin's physical comedy could evolve in the digital age. Additionally, we'll discuss the potential influence of Chaplin's voice in today's social media landscape and contemplate how his controversial past might be viewed in our current cultural climate.
Whether you're a classic film buff, a social change enthusiast, or simply curious about the intersection of art and activism, "Chaplin's Modern Times" offers a fresh, thought-provoking perspective on how one of history's greatest entertainers might help shape our world today. Join us on this whimsical yet insightful journey as we ask: What would Charlie do?
 
*Charlie Chaplin (1889–1977) was a legendary English actor, filmmaker, and composer who transformed the world of cinema with his iconic character, "The Tramp." Born into poverty in London, Chaplin endured a tough childhood marked by the death of his father and his mother's mental illness, but he found solace in performing, starting in music halls as a child. Moving to the U.S. in 1913, he joined the Keystone Film Company and created The Tramp, a figure whose bowler hat, mustache, and cane became global symbols of resilience and kindness. Blending slapstick comedy with deep emotional and social commentary, Chaplin’s films like The Kid (1921), City Lights (1931), and Modern Times (1936) addressed issues of poverty, industrialization, and human dignity. His first talking film, The Great Dictator (1940), boldly satirized Adolf Hitler and fascism, showcasing his political courage. Despite controversies surrounding his political views and personal life, which led to his exile from the U.S. in the 1950s, Chaplin’s later works, such as Limelight (1952), explored aging and artistic legacy. Revered as one of the most influential figures in cinema, Chaplin’s unique ability to mix humor with social critique has left a lasting imprint on film and popular culture.
Fun fact: Charlie Chaplin once entered a Charlie Chaplin look-alike contest and lost! He didn’t even make it to the finals, proving that his iconic "Tramp" persona was so exaggerated that even judges couldn’t recognize the real Chaplin.

Episode 23: The Healing Power of Humor (Podcast with the German Comedy Prize Winner, Negah Amiri) [SERVICE SERIES]

How does laughing help us with our mental and physical well-being?
“When you are happy with yourself and authentic, everyone can relate to and your humor will make sense” Negah Amiri
In this enlightening episode, Professor P gives practical lesson on Laughter Therapy by Dr.Goodheart and have Negah Amiri and one of his former students, Veronica Starr, to provide their opinion on the power of laughter.
We sit with the hilarious and insightful Negah Amiri to explore the profound impact of laughter on our mental and physical well-being. Drawing from her unique experiences and comedic journey, Negah delves into how humor can be a powerful tool for coping with stress, anxiety, and the challenges of everyday life.
We'll discuss the science behind laughter and its benefits, such as reducing stress hormones, boosting immune function, and even alleviating pain. Negah shares personal stories and anecdotes, illustrating how comedy has been a lifeline for her and many others in navigating life's ups and downs.
Join us for an engaging conversation filled with laughter and wisdom, and discover how embracing humor can lead to a healthier, happier you. Whether you're a comedy fan, someone seeking mental health tips, or just in need of a good laugh, this episode promises to be a heartwarming and informative experience.
*Act of Kindness suggested by our guests: Try to understand people & Smile to others. 

[Mini Series] Episode 1: Mahatma Gandhi in Today's World: The Power and Influence of Conviction

Welcome to the inaugural episode of our mini-series, "What Would Mahatma Gandhi Tell Us If He Was Alive Today?" In this thought-provoking episode, we delve into the timeless wisdom of one of history's most revered figures, Mahatma Gandhi. As we navigate the complexities of the 21st century, from social justice movements to global environmental crises, we ask: what insights and guidance would Gandhi offer us in these challenging times?
Join our host, as we explore Gandhi's principles of nonviolence, civil disobedience, and simple living. We'll discuss how these ideals can be applied to contemporary issues such as climate change, political polarization, and economic inequality. Through rich discussions and poignant reflections, we aim to uncover the enduring relevance of Gandhi's teachings and how they can inspire positive change in our world today.
Tune in to gain a deeper understanding of Gandhi's legacy and discover how his philosophy can help us build a more just, peaceful, and sustainable future.
 
*Mahatma Gandhi (1869–1948) was a transformative leader and activist who spearheaded India’s nonviolent struggle for independence from British rule. Born in Porbandar, India, into a middle-class family, Gandhi studied law in London and later worked in South Africa, where he first encountered and fought against racial discrimination. His experiences in South Africa helped shape his philosophy of Satyagraha, or nonviolent resistance, which he would later apply in India’s fight for freedom. Returning to India in 1915, Gandhi quickly became a key figure in the Indian National Congress, advocating for civil disobedience and non-cooperation with British authorities. His leadership during movements like the Salt March in 1930 and the Quit India Movement in 1942 showcased his commitment to peaceful protest, even in the face of violence and imprisonment. Gandhi’s teachings, rooted in Hinduism but also influenced by other religions, emphasized simplicity, self-reliance, and the moral power of nonviolence, inspiring millions across India and around the world. Despite achieving independence in 1947, Gandhi’s dream of a united India was marred by the partition that created Pakistan, leading to widespread violence between Hindus and Muslims. Gandhi’s final days were spent advocating for peace and unity, until he was assassinated in 1948 by a Hindu nationalist. His legacy as the “Father of the Nation” in India and a global symbol of peace and justice endures, influencing civil rights movements and leaders like Martin Luther King Jr. and Nelson Mandela, and his philosophy of nonviolent resistance remains a powerful tool for social change worldwide.
Fun Fact: Mahatma Gandhi was a huge fan of walking! On average, he walked about 18 kilometers (11 miles) each day for most of his life. In fact, his famous 1930 Salt March, a 24-day walk covering 240 miles to protest British salt taxes, was just one of many times he used walking as both a physical practice and a symbol of resistance. Gandhi believed that walking kept him healthy and connected with people on a personal level.

Episode 22: Cultivating a Winning Mindset (Podcast with Sport Psychologist to Professional and Olympic Athletes, Dr.Joel Fish) [INFLUENCE SERIES]

What is the role of mindset and mentality in creating a winning culture within individual, sports teams and organizations?
"Winning is giving maximum effort and continues improvement” Dr.Joel Fish
Welcome to a compelling episode where we delve into the crucial role of mindset and mentality in creating a winning culture. Join us as we sit down with Dr. Fish, an expert in sports psychology and performance coaching, to explore the influence of the winning mentality on individuals, sports teams, and organizations.
In this episode, Professor P gives practical lessons on the book, Champion's Mind by Dr.Afremow, and have Dr.Fish and one of his former students, Sara Gold, as his special guests.
Through this enlightening discussion, Dr. Fish shares his expertise on how a winning mindset can drive success, foster resilience, and inspire peak performance. We examine the psychological principles behind cultivating a winning mentality and how these principles can be applied not only in sports but also in various aspects of life and work.
From professional athletes to corporate leaders, Dr. Fish provides valuable insights and practical strategies for developing a mindset geared towards achievement and excellence. Discover how mental toughness, positive thinking, and goal-setting contribute to building a culture of success.
We also delve into real-life examples and case studies, highlighting how a winning mentality has transformed teams and organizations, leading to sustained success and high performance.
Tune in to gain a deeper understanding of the power of mindset and learn how to harness it to create a winning culture in your own life, team, or organization. This episode is packed with actionable advice and inspirational stories that will motivate you to adopt a winning mentality and achieve your highest potential.
*Act of Kindness suggested by guests:
For athletes, say what you would say to others to yourself; Random act of kindness.

Episode 21: Influence of Faith and Personal Identity (Podcast with Prominent Philosopher and Professor Emeritus of Oxford University, John Cottingham) [INFLUENCE SERIES]

What role does our faith play in forming our personal identity?
“As humans, we need to come to our limitations and have a hope of redemption for something better” John Cottingham
Join us for an enlightening discussion on the profound relationship between religious belief and personal identity in this episode of the Professor P Podcast. Renowned philosopher John Cottingham takes center stage as we delve into the intricate interplay between faith and the formation of our sense of self.
In this episode, Professor P analyzes the famous Allegory of Cave by Plato and have John Cottingham and one of his former students, Sepideh Zoufonoun, as his special guests. 
In this thought-provoking conversation, Professor Cottingham shares his insights gleaned from years of scholarly exploration into the realms of philosophy of religion and moral philosophy. Drawing upon his expertise in the works of René Descartes and beyond, Cottingham unravels the complexities of how our religious convictions shape our understanding of who we are.
From the philosophical implications of religious experiences to the challenges of reconciling conflicting aspects of identity, Cottingham navigates the terrain with clarity and depth. Together, we explore questions that strike at the heart of human existence: How does our faith inform our sense of personal identity? Can religious conversion reshape the very fabric of our being? And what role does community and belonging within a religious tradition play in shaping our identities?
Prepare to embark on a journey of introspection and intellectual discovery as we unpack the profound influence of religion on personal identity. Whether you're a seasoned philosopher, a devout believer, or simply curious about the mysteries of human existence, this episode offers invaluable insights into the essence of who we are and how our faith shapes our lives.
Tune in to "Identity and Faith: Exploring the Influence of Religion on Personal Identity with John Cottingham" and embark on a journey of self-discovery unlike any other.
 
*Act of Kindness suggested by our guests: Listen wholeheartedly when others talking & Be present and smile at strangers