Professor P with Dr.Peykar

Official Professor P's Trailer Olympic Series (Coming Soon)

What does it truly take to become an Olympian? Beyond the medals and podium moments, there is an untold story of discipline, resilience, and the mental battles that define the world’s greatest athletes.In this new series of Professor P Podcast, we sit down with Olympic athletes to explore the highs and lows of their journey—grueling training sessions, overcoming setbacks, and the mindset that separates champions from the rest. These conversations go beyond competition, offering powerful insights into what it means to push human potential to its limits.
Whether you are an athlete, coach, or someone striving for excellence in any field, this series will give you a rare look into the habits and thought processes that drive success at the highest level.The first episode drops March 31st. Stay Tuned!

[Mini Series] Episode 16:Khalil Gibran in Today's World: The Seeker of Truth and Poet of the Soul

In this episode, we explore the life and philosophy of Khalil Gibran, the Lebanese-American poet and philosopher whose timeless work continues to inspire. We dive into his thoughts on love as a transformative force, freedom with responsibility, and the role of pain in shaping personal growth. Gibran’s belief in the interconnectedness of humanity and the power of creativity offers profound lessons for living with purpose in today’s world. Join us as we reflect on The Prophet and Gibran’s other writings, discovering how his wisdom can guide us toward deeper connection, inner peace, and personal fulfillment. Whether you’re familiar with his work or encountering it for the first time, this conversation will leave you inspired to engage with life more authentically and compassionately.
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Khalil Gibran (1883–1931) was a Lebanese-American poet, writer, and artist whose work transcends cultural and religious boundaries. Born in the village of Bsharri in present-day Lebanon, Gibran emigrated to the United States with his family at a young age. He spent much of his life in Boston and later Paris, where he immersed himself in art and literature. His most famous work, The Prophet (1923), is a collection of poetic essays on topics such as love, freedom, joy, and sorrow. Gibran’s writings reflect a blend of Eastern mysticism and Western philosophy, making his ideas accessible to a global audience. Known for his deeply humanistic worldview, Gibran's work continues to inspire readers to live with purpose, compassion, and authenticity.
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Fun fact: Khalil Gibran was not just a writer but also a talented painter and illustrator. He created numerous artworks, often using mystical and symbolic imagery that paralleled the themes in his writings. Some of his paintings were even exhibited alongside works by Auguste Rodin. Gibran believed that art and literature were deeply connected, using both mediums to explore spirituality, love, and the human condition. Many of his books, including The Prophet, were originally published with his own illustrations.

Episode 37:The Rise of Evidence-Based Medicine (Podcast with Officer of the Order of Canada and Educator Renowned for Pioneering Evidence-Based Medicine, Dr.Gordon Guyatt) [INFLUENCE SERIES]

How did evidence-based medicine become a core principle in healthcare, and what does this reveal about the future of clinical practice?
“ For your goal to come into fruition, the context plays an important role but be also ready for criticism and disappointment along the way” Dr.Gordon Guyatt
In this episode, we dive into the fascinating journey of Evidence-Based Medicine (EBM) with its pioneer, Dr. Gordon Guyatt. Dr. Guyatt shares the story of how EBM evolved from a groundbreaking concept to a foundational principle in modern healthcare. We discuss the early resistance to EBM, the challenges of integrating research with clinical expertise, and the role of patient values in treatment decisions. Dr. Guyatt also explores how EBM has transformed patient care, guided the development of clinical guidelines, and continues to adapt in the age of big data and AI.
In addition, we explore practical lessons from Cognitive Behavior Therapy by Dr. Judith Beck, providing insights into how CBT principles intersect with evidence-based approaches in healthcare. Sophie Grigoryan, my former student, also shares her perspective on part of the discussion, offering a fresh lens on the topic.
Join us as we uncover the impact of EBM on medicine today and what it reveals about the future of clinical practice
 
*Act of kindness: As much as possible accept people as they are; be as empathetic as possible to people specially to children.
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Dr. Gordon Guyatt is a Distinguished Professor of Medicine at McMaster University and a Senior Scientist at the McMaster Health Forum, internationally recognized as the pioneer of Evidence-Based Medicine (EBM). His groundbreaking work has transformed how clinical research is conducted, interpreted, and applied in patient care.
Dr. Guyatt earned his MD from McMaster University and later completed his Master’s in Clinical Epidemiology at the same institution. In 1992, he coined the term Evidence-Based Medicine, introducing a paradigm shift that prioritizes integrating the best available research with clinical expertise and patient values. His influence extends across multiple fields, shaping medical education, healthcare policy, and clinical practice guidelines worldwide.
A prolific researcher, Dr. Guyatt has authored over 1,000 peer-reviewed publications, ranking among the world’s most cited medical scientists. His contributions to methodology in systematic reviews, randomized trials, and guideline development have set global standards for healthcare decision-making.
Throughout his career, Dr. Guyatt has received numerous accolades, including being named an Officer of the Order of Canada, one of the country’s highest civilian honors, in recognition of his impact on medicine and public health. He is also a fellow of the Royal Society of Canada and has received multiple lifetime achievement awards for his contributions to evidence-based healthcare.
Beyond his research, Dr. Guyatt is a dedicated educator, mentoring generations of clinicians and researchers in critical thinking and the application of EBM principles. His work continues to evolve in the era of big data and artificial intelligence, ensuring that medical practice remains rooted in rigorous scientific evidence.
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As part of encouraging act of kindness, Professor P Podcast donates monthly to Animal Love Rescue center, located in Costa Rica. Animal love is a no-kill rescue center, a non-profit organization with a clear mission: to save animals’ lives, stop cruelty through education, adoption, and rehoming. In the last 18 years, these 16 compassionate individuals have dedicated themselves to giving hurt and neglected animals a loving home where they can thrive, feel cherished, and be supported. For more information visit their website: https://animallove.cr/

[Mini Series] Episode 15: Rumi in Today's World: A Poet’s Journey to Love, Unity, and the Soul’s Awakening

In this episode, we dive into the life and philosophy of Rumi, the 13th-century Persian poet and mystic whose words continue to inspire across cultures and generations. We explore the transformative power of love, the wisdom of surrendering to life’s flow, and the importance of seeking truth within. Rumi’s teachings challenge us to embrace pain as part of growth, connect with others beyond labels, and live authentically in harmony with the universe. Join us as we reflect on Rumi’s poetic wisdom and discover how his insights can guide us in finding meaning, peace, and connection in today’s chaotic world. Whether you are a spiritual seeker, a lover of poetry, or simply curious about life’s mysteries, this episode offers timeless lessons to inspire your journey.
 
 
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Jalal al-Din Muhammad Rumi (1207–1273), commonly known as Rumi, was a 13th-century Persian poet, mystic, and Sufi scholar. Born in present-day Afghanistan, Rumi spent much of his life in Konya, Turkey, where he became a renowned spiritual teacher. His life changed profoundly after meeting Shams of Tabriz, a wandering mystic who became his spiritual companion and inspired much of his poetry. After Shams’s mysterious disappearance, Rumi channeled his longing and love into his poetry, resulting in some of the most beautiful and influential verses in world literature. His magnum opus, The Masnavi, consists of six volumes of poetic wisdom. Rumi’s work explores themes of love, unity, inner transformation, and the divine, transcending religious boundaries and resonating with people across cultures and centuries. Today, Rumi’s poetry remains a global source of spiritual insight, inviting readers to embrace love, unity, and the mysteries of existence.
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Fun fact: Rumi’s practice of whirling dance as a form of spiritual meditation gave birth to the tradition of the Whirling Dervishes, still practiced today by the Mevlevi order. Rumi believed that spinning in circles mirrored the movement of celestial bodies and brought the dancer closer to divine unity. This ecstatic dance became both a symbol of spiritual enlightenment and a powerful way to express love and devotion to the divine.

Episode 36: Breaking Down Myths About the Brain: Communication, Emotion, and Laughter (Podcast with Award-Winning Science Communicator and TED Speaker, Dr.Sophie Scott) [INFLUENCE SERIES]

What are some misconceptions about how the brain works, especially when it comes to communication, emotion, and laughter?
"Pay attention to who you share your laughter with, as laughter strengthens connections, and remember that your brain is always a work in progress, constantly learning and embracing new things." With Dr. Sophie Scott
Are we using only 10% of our brain? Do left-brained people think differently from the right-brained ones? These are just a few of the myths we’ll dismantle in this eye-opening episode. Joined by the brilliant Dr. Sophie Scott, neuroscientist and expert in communication and laughter, we explore the truth about how our brain works. Discover how our brain processes emotions, builds connections through laughter, and shapes how we communicate.
We'll also draw inspiration from the book The Hidden Brain, highlighting practical lessons on understanding human behavior and decision-making. Plus, in a special segment, graduate student Mounir joins us to share his insights on how these ideas resonate with today’s students.
Get ready to rethink what you know about your brain and learn how these insights can impact your life, relationships, and even your sense of humor!
 
*Act of kindness: Talk with someone who you havent spoken in a while ; smile at a stranger.
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Dr. Sophie Scott is a distinguished Professor of Cognitive Neuroscience and Director of the Institute of Cognitive Neuroscience at University College London (UCL). Her pioneering research explores the neuroscience of human communication, with a special focus on laughter, emotion, and speech processing. As a celebrated science communicator, Dr. Scott delivered a widely acclaimed TED Talk on the science of laughter and is the recipient of the prestigious Royal Society’s Michael Faraday Prize for her exceptional ability to make complex science accessible to the public. A Fellow of the Academy of Medical Sciences, she has published extensively on vocal communication and humor, offering profound insights into how our brains process emotion and connect through language.
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As part of encouraging act of kindness, Professor P Podcast donates monthly to Animal Love Rescue center, located in Costa Rica. Animal love is a no-kill rescue center, a non-profit organization with a clear mission: to save animals’ lives, stop cruelty through education, adoption, and rehoming. In the last 18 years, these 16 compassionate individuals have dedicated themselves to giving hurt and neglected animals a loving home where they can thrive, feel cherished, and be supported. For more information visit their website: https://animallove.cr/

[Mini Series] Episode 14: Salvador Dalí In Today’s World: The Art of Eccentricity and Living Without Limits

In this episode, we explore the extraordinary life and philosophy of Salvador Dalí, the surrealist artist who blurred the lines between dreams and reality. Known for his eccentric personality, iconic paintings, and relentless creativity, Dalí’s philosophy extends beyond art into every corner of life. We discuss Dalí’s lessons on embracing the absurd, living authentically, and tapping into the power of the subconscious mind. Learn how his unique approach to creativity, individuality, and persistence can inspire you to live more boldly and embrace the unexpected twists of life. Whether you're an artist or simply seeking to break free from conventional thinking, Dalí's legacy offers profound insights on becoming the masterpiece of your own life.
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Salvador Dalí (1904–1989) was a Spanish surrealist artist known for his eccentric personality and groundbreaking artwork. Born in the town of Figueres, Catalonia, Dalí showed an early interest in art and was trained in fine arts in Madrid. His involvement with the surrealist movement in the 1920s and '30s transformed his career, as he developed his distinctive style of dreamlike imagery and surreal landscapes. Some of his most famous works include The Persistence of Memory (with its iconic melting clocks) and The Elephants. Dalí's flamboyant persona, characterized by his signature mustache, lavish lifestyle, and bizarre public stunts, made him a cultural icon. In addition to visual art, Dalí worked across multiple media, including film, fashion, and literature, collaborating with artists like Luis Buñuel and Walt Disney. Though criticized for his behavior and shifting political views, Dalí left a lasting legacy, redefining what art could be.
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*Fun Fact: When Salvador Dalí met Sigmund Freud in 1938, he was thrilled to meet the man whose ideas on the subconscious deeply influenced his art. Initially skeptical of Dalí’s eccentricity, Freud softened as Dalí sketched his portrait, remarking that Dalí was "either a complete madman or a genius." The encounter left Freud both fascinated and intrigued by the artist.

Episode 35: The Power of Body Language: Building Trust and Connection (Podcast with Communication Strategist and Influence Consultant, Lynne Franklin) [LEADERSHIP SERIES]

How does nonverbal cues influence trust and connection?
"Project your confidence by taking up more space, have relaxed posture and have a lower tone of voice". Lynne Franklin
 
In today’s episode, we dive into the subtle yet impactful world of body language with communication expert Lynne Franklin. Have you ever wondered how nonverbal cues—like a confident stance, a well-timed nod, or a genuine smile—affect the way people perceive you? Lynne shares insights on how even small adjustments in body language can enhance trust, build deeper connections, and project authenticity in both personal and professional relationships.
From understanding the importance of eye contact to spotting hidden cues of sincerity, Lynne walks us through practical techniques to become more intentional in our nonverbal communication. Whether you’re aiming to boost your confidence, improve your leadership presence, or simply foster better relationships, this episode is packed with actionable tips to help you connect with others on a deeper level.
We also draw from What Everybody Is Saying by former FBI agent Joe Navarro, which highlights fascinating insights into decoding body language. Learn about the “comfort-discomfort” continuum in nonverbal cues, how to spot microexpressions of stress or deceit, and the role of body positioning in communication dynamics. The key takeaway? Nonverbal communication is a skill you can sharpen to read people more accurately and communicate more effectively.
Adding a fresh perspective, we’re joined by student guest Wnaka, who shares her unique insights into the role of body language in today’s fast-paced, digital world. As a young communicator, Wnaka emphasizes how reading and controlling nonverbal cues has been pivotal in building confidence and navigating social and academic settings. Her thoughtful observations underscore the importance of awareness, adaptability, and intention in our gestures and expressions.
Tune in to discover how to make every gesture count and become a more effective, trustworthy communicator!
 
*Act of kindness: Don’t punish people for who they are; give yourself grace and others grace”
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Lynne Franklin is a leading communication and persuasion expert with a passion for helping leaders connect with and influence others effectively. With decades of experience, she specializes in teaching professionals how to build trust, inspire confidence, and foster lasting relationships through the power of words and strategic messaging. Lynne has worked with executives, teams, and organizations across industries, equipping them with the tools to navigate complex interpersonal dynamics and achieve impactful results. A sought-after speaker and author, Lynne is renowned for her engaging storytelling and actionable insights, making her a trusted partner for those seeking to elevate their communication skills.
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As part of encouraging act of kindness, Professor P Podcast donates monthly to Animal Love Rescue center, located in Costa Rica. Animal love is a no-kill rescue center, a non-profit organization with a clear mission: to save animals’ lives, stop cruelty through education, adoption, and rehoming. In the last 18 years, these 16 compassionate individuals have dedicated themselves to giving hurt and neglected animals a loving home where they can thrive, feel cherished, and be supported. For more information visit their website: https://animallove.cr/

[Mini Series] Episode 13: Fyodor Dostoevsky in Today’s World: Suffering, Redemption, and the Human Spirit

In this thought-provoking episode, we explore the fascinating life of Fyodor Dostoevsky, one of the greatest writers in world literature, whose personal struggles shaped his profound insights into the human condition. From his early success to his exile in Siberia and battles with addiction and illness, Dostoevsky’s life was a journey through suffering, spiritual awakening, and redemption. His works, like Crime and Punishment and The Brothers Karamazov, delve deep into the nature of guilt, faith, and the search for meaning—questions that remain relevant to this day.
Join us as we uncover the key lessons from Dostoevsky’s life: how hardship can become a source of personal growth, the power of compassion in a broken world, and the eternal struggle between doubt and belief. We’ll explore his belief in the redemptive potential of suffering and how his novels continue to inspire those grappling with life's biggest questions. Whether you’re seeking meaning in a chaotic world or trying to find light amidst darkness, Dostoevsky’s life and legacy offer timeless wisdom for navigating the complexities of the human spirit.
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Fyodor Dostoevsky (1821–1881) was a Russian novelist, philosopher, and journalist known for his profound exploration of the human psyche. Born into a middle-class family in Moscow, Dostoevsky experienced hardship from an early age, including the death of his mother and the loss of his father, who was murdered by his serfs. His early literary success with Poor Folk was followed by personal and political turmoil. In 1849, Dostoevsky was arrested for participating in a socialist discussion group and sentenced to death—a punishment commuted at the last moment to hard labor in a Siberian prison camp.
This near-death experience and years of exile profoundly shaped his spiritual outlook, deepening his belief in redemption through suffering. After returning from exile, Dostoevsky battled epilepsy, financial difficulties, and gambling addiction but produced some of the greatest works in literature, including Crime and Punishment, The Idiot, Demons, and The Brothers Karamazov. His novels delve into complex themes of morality, faith, free will, and the nature of good and evil, earning him a lasting place among the greatest thinkers and storytellers in history.
*Fun fact: Fyodor Dostoevsky had a deep interest in the concept of doppelgängers, or doubles, which he explored in several of his works. This fascination stemmed from his own struggles with identity and morality. In "The Double," he presents a man who encounters his exact double, leading to a profound exploration of self and sanity. This theme of duality and the conflict between the self and the other has influenced not only literature but also psychology, contributing to discussions about the nature of identity and the human condition.

Episode 34: Flourish from Within: The Science behind Mindfulness and Mental Health (Podcast with the Expert in Neuroscience and Mindfulness, Dr.Cortland Dahl) [INFLUENCE SERIES]

"How does regular mindfulness meditation influence emotional regulation, resilience, and long-term mental well-being?"
“Practice of mindfulness changes our mentality from self-improvement to self-discovery” Dr.Cortland Dahl
In this insightful episode, Dr. Cortland Dahl joins us to explore the powerful intersection of neuroscience, meditation, and mental health. We dive deep into neuroplasticity—the brain's remarkable ability to rewire itself—and examine how it underpins the mental health benefits of meditation. Can short-term mindfulness practices create lasting neurological change? What role does meditation play in emotional regulation, resilience, and even burnout prevention for those in high-stress professions like healthcare?
Drawing from Dr. Siegel’s book Awareness, we unpack the science behind mindfulness and how it can transform lives by enhancing our ability to manage chronic stress, anxiety, and depression. Additionally, one of my former students, Michelle Berson, shares a personal reflection on the topic, adding a fresh perspective on how mindfulness training can reshape our relationships and cultivate empathy in both personal and professional spheres.
Join us as we uncover new frontiers in meditation research and discuss whether mindfulness practices can truly elevate our mental well-being, one thought at a time.
 
*Act of kindness: Focus on small gestures of kindness and express that; reach out to people we care about and ask what they need.
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Dr. Cortland Dahl is a distinguished scientist, meditation teacher, and advocate for mental well-being. He serves as the Director of Research at the Center for Healthy Minds at the University of Wisconsin-Madison and as the Chief Contemplative Officer at Healthy Minds Innovations, where he bridges the gap between cutting-edge neuroscience and practical tools for cultivating well-being. A co-founder of the Tergar Meditation Community, Dr. Dahl has been instrumental in bringing contemplative practices to a global audience. His research focuses on the science of mindfulness and compassion, exploring how these practices influence the brain and human flourishing. Through his work as a teacher and researcher, he continues to inspire individuals and communities to develop resilience and greater mental clarity.
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As part of encouraging act of kindness, Professor P Podcast introduces different non-profit organizations for listeners to be involved.
The Center for Healthy Minds is a renowned nonprofit organization based at the University of Wisconsin-Madison, dedicated to understanding the science of well-being and cultivating a kinder, wiser, and more compassionate world. Founded by Dr. Richard J. Davidson, the Center conducts cutting-edge research in neuroscience, psychology, and contemplative practices to uncover how mental and emotional well-being can be nurtured and sustained. Its work has led to the development of practical tools and interventions that empower individuals, organizations, and communities to enhance resilience, mindfulness, and compassion. The Center’s mission is to create a world where flourishing is accessible to all, guided by rigorous scientific inquiry and a commitment to positive social impact.

[Mini Series] Episode 12: Sigmund Freud in Today’s World: Exploring the Depths of the Unconscious Mind and Emotional Healing

In this episode, we delve into the extraordinary life and theories of Sigmund Freud, the father of psychoanalysis. From his exploration of the unconscious mind to his groundbreaking ideas on childhood development, repression, and defense mechanisms, Freud changed the way we understand ourselves. Join us as we unpack Freud’s key lessons and discuss how his insights on the unconscious, emotional healing, and self-awareness remain relevant today. Discover practical steps for reflecting on past experiences, recognizing defense mechanisms, and embracing self-awareness as a path to personal growth. Whether you’re curious about the origins of modern therapy or looking for new ways to understand yourself, Freud’s ideas offer profound lessons for navigating life’s complexities.
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Sigmund Freud (1856–1939) was an Austrian neurologist and the founder of psychoanalysis, a revolutionary approach to understanding the mind. Born in Moravia (now part of the Czech Republic), Freud was the eldest of eight children in a Jewish family. He excelled academically and later pursued medicine, specializing in neurology. His interest in understanding the human mind led him to develop psychoanalysis, emphasizing the role of the unconscious, childhood experiences, and instinctual drives in shaping behavior. Freud’s groundbreaking theories, such as the Oedipus complex and defense mechanisms, profoundly influenced psychology, literature, and culture. Despite facing criticism, Freud's work remains foundational in the field of psychotherapy.
 
*Fun fact: Sigmund Freud had a lifelong passion for collecting antiquities and art, particularly from ancient civilizations. His extensive collection included Roman, Greek, and Egyptian artifacts, which he believed reflected his fascination with the unconscious mind and its roots in human history. Freud even used these items as inspiration in his work, often drawing parallels between his psychoanalytic theories and ancient myths and symbols, highlighting the timelessness of human experiences and emotions across cultures.